Category Archives: Books

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Essential Gluten-Free Grocery Guide

With over 30,000 products in the average supermarket, figuring out what’s gluten-free can be a real drag (even scary). Where do you even start? The Essential Gluten-Free Grocery Guide is your answer. It lists over 44,000 brand and store name products that are gluten-free. More Gluten-Free Choices With 44,000 products from brands like Kraft, Nestle, Heinz, and Wal-Mart’s Great Value, the guide is handy no matter where you do your grocery shopping.

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Going Gluten Free: A Quick Start Guide for a Gluten Free Diet

f a gluten-free diet or a low-carb diet is what you are researching and desiring to do, this quick-start guide is full of helpful information that will give you a thorough overview as you make needed changes and learn how to eliminate gluten in your diet.

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Going Gluten Free: From Gluten Sensitivity to Celiac Disease – Change Your Eating Lifestyle

Why go gluten free?

1) You’ve been diagnosed with Celiac Disease
2) You have Gluten Sensitivity!

Either of these issues have a HUGE impact on all aspects of your health – gluten is one of the most pervasive ingredients in ANY processed food in North America! It’s even in lipstick, lip gloss and other cosmetics.

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The Gluten-Free Bible

The Gluten-Free Bible offers more than 100 recipes for food dishes that do not contain gluten, including pizza, cookies, and cakes. Whether you are avoiding gluten for medical reasons or because you feel better without it, the cookbook will instruct you on using healthful ingredients in your cooking. Try easy recipes with quinoa, chickpea flour, and rice noodles.

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The G-Free Diet: A Gluten-Free Survival Guide

For years, Elisabeth Hasselbeck couldn’t figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn’t until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick — gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn’t all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

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Gluten Free Cookbook for Busy People on a Budget: 50 Delicious 30-Minutes-or-Less Recipes for Weight Loss, Energy & Optimum Health

Gluten Free Cookbook for Busy People on a Budget provides 50 recipes for those who need or want to live a delicious, nutritious gluten-free lifestyle. And the best part: each mouth-watering dish can be made in 30 minutes or less! Gluten-free cooking is becoming very popular, not only in the United States but around the world. This cookbook includes recipes that are all made with nutritious, gluten-free ingredients, substituting healthy coconut and almond flours for all-purpose, enriched wheat, or whole wheat flours can contain little to no nourishment.

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The Gluten Free Guide: How To Lose Weight, Improve Your Skin, and Boost Your Immune System

 

The gluten-free diet was first prescribed for people with Celiac disease or who suffered from digestive issues and inflamed intestines. Over the past few years, the diet has grown in popularity as numerous individuals have noticed the benefits of becoming gluten-free. This popularity has recently led to a number of scientific studies and research looking into the effect gluten has on our bodies. This book will be a primer for those looking to cut gluten out of their diet.

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Living Gluten-Free For Dummies

This title offers a practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle – and love it!